Definition of Stark Naked Health: a person glowing with health as she/he just hops out of the shower, before the creams, the makeup, the drugs and the supplements.
The mission of this blog is to share a thing or two that may help living a simple and pleasurable life while becoming/remaining in top form.
For many years I suffered for all sorts of health issues, including Chronic Fatigue. I realized one day that I had been in great health as long as I'd lived in the countryside, eating meat and dairy from the local farms, and fruits, vegetables and raw honey from my grand-parents' garden. At the time I was also cycling regularly and walking in the woods nearby.
So the day I realized this, though I was living in New York city, I altered my lifestyle going back to my childhood as best I could: I started to bike instead of taking the subway, I bought locally grown organic produce from markets, I bought locally grown raw honey and raw pollen. And because I was in a State that only offered pasteurized milk, I opted to go without.
Within weeks I felt much better and my health issues all vanished, so I'm excited to start sharing my discoveries: they will range from great products and restaurants to new recipes, to nutritional information about the food we eat, be it ordinary or more exotic.
In my research, I also fell upon a few more frightening issues regarding part of the food industry, which will be addressed by me and by various health professionals.
Other content may include discussions on specific health topics.
Salute!
A-S.
Note on products: not receiving bribes of any kinds from products reviewed or suggested links, I just like them!
